Postnatal Massage
At Taz Reflexology, we provide nurturing, professional postnatal massage services across Dubai, Sharjah, Ajman, and Umm Al Quwain offering comfort and recovery support for new mothers directly in the privacy of their home or hotel.
Postpartum recovery is just as important as prenatal care. Our certified massage therapists are trained in postnatal massage techniques designed to help mothers heal, relax, and regain strength after childbirth.
What's Postnatal Massage Actually?
Postnatal massage, also called postpartum massage, is a therapeutic treatment for women after delivery usually recommended from the first week onwards (depending on natural birth or C-section recovery). It focuses on restoring hormonal balance, improving circulation, reducing swelling, easing muscle tension, and supporting emotional well-being.
With Taz Reflexology, you can relax without leaving your home our mobile service brings everything you need for safe and soothing care.
Faster Physical Recovery
Postnatal massage helps your body recover from childbirth by stimulating the uterus to contract, supporting abdominal muscle repair, and improving blood circulation for faster tissue healing.
Reduces Swelling and Fluid Retention
Massage activates the lymphatic system, which helps flush out excess fluids and toxins from the body, effectively reducing postpartum swelling in the legs, hands, and feet.
Eases Muscle Tension and Body Aches
Carrying and feeding a newborn can strain the body. Massage relieves tight muscles in the back, shoulders, and neck, and improves posture affected during pregnancy.
Improves Sleep Quality
By relaxing the nervous system, massage helps regulate sleep patterns, reduce insomnia, and promote deeper, more restful sleep especially important for mothers adjusting to a newborn’s schedule.
Balances Hormones and Elevates Mood
Massage encourages the release of serotonin and dopamine (feel-good hormones) and reduces cortisol (the stress hormone), helping manage emotional fluctuations and postpartum blues.
Boosts Energy and Circulation
Increased blood flow delivers more oxygen and nutrients to tired muscles and tissues, helping you feel re-energized and revitalized during the demanding postpartum period.
Supports Breastfeeding
Massage can help relieve breast engorgement, open blocked milk ducts, and ease shoulder tension, making breastfeeding more comfortable and effective.
Improves Skin Tone and Body Shape
Regular massage improves skin elasticity, reduces water retention, and promotes gentle body reshaping, helping your body return to its natural state.
Regular postnatal massage offers long-term benefits that go beyond immediate relaxation. It supports faster physical recovery, balances hormones, improves breastfeeding, and relieves muscle aches caused by daily baby care. With consistent sessions, new mothers experience better sleep, improved circulation, emotional stability, and gradual body toning. At Taz Reflexology, we provide expert home-based postnatal massage services across Dubai, Sharjah, Ajman, and Umm Al Quwain, helping you heal naturally, regain energy, and feel your best during the postpartum journey.